10 Creative Recipes Using Extra Virgin Olive Oil

11 Jun 10 Creative Recipes Using Extra Virgin Olive Oil

Extra virgin olive oil (EVOO) is a versatile food additive that can make many meals taste better and be healthier. You can use EVOO in a huge variety of ways to make healthy and tasty meals, from spicy to sweet. The magic of extra virgin olive oil is shown off in these ten unique recipes.

1. Lemon Olive Oil Cake:

• 1 1 cup of sugar and 1/2 cup of all-purpose flour
• 1/2 teaspoon of baking soda
• 1/2 teaspoon of baking powder
• 1/2 teaspoon of salt
• 3/4 of a cup of extra virgin olive oil
• 3 big eggs
• 1 tablespoon of lemon peel
• 1/4 cup of fresh lemon juice
• Half a cup of Greek yogurt
• 1 teaspoon of vanilla powder

How to Do It:
Warm the oven up to 175°F (350°F). A 9-inch round cake pan should be greased and floured.
Mix the flour, sugar, baking soda, baking powder, and salt in a large bowl with a whisk.
Olive oil, eggs, lemon zest, lemon juice, yogurt, and vanilla flavor should all be mixed together in a different bowl.
Mix the wet ingredients into the dry ones one at a time until everything is well mixed.
Put the batter into the cake pan that has been made. Bake for 30 to 35 minutes, or until a toothpick stuck in the middle comes out clean.
Let the cake cool down before you serve it.

2. Olive oil dip with garlic and herbs:

• 1/2 cup extra virgin olive oil
• 3 garlic cloves, chopped up
• Cut up 1 tablespoon of fresh rosemary
• 1 tablespoon chopped fresh thyme
• 1/2 teaspoon of red pepper flakes

Add salt and pepper to taste.
Put the garlic, rosemary, thyme, red pepper flakes, salt, and pepper in a small bowl. Add the olive oil and mix them together.
It needs to sit for at least 30 minutes so the tastes can blend.
Put it out with fresh bread to dip it in.

3. Mediterranean Olive Oil Pasta

What You Need:

• 12 ounces of spaghetti or any other pasta you like
• 1/2 cup of olive oil that is not refined
• 4 garlic cloves, cut into thin slices
• 1/2 teaspoon of red pepper flakes
• 1 cup of cherry tomatoes, cut in half
• Slice and pit 1/2 cup of Kalamata olives.
• 1/4 cup of dried capers
• 1/4 cup chopped fresh basil

Add salt and pepper to taste.
Parmesan cheese, grated, to serve
How to Do It:
Follow the directions on the package to cook the pasta until it is al dente.
Set the olive oil over medium heat in a big skillet while the pasta cooks.
Put in the garlic and red pepper flakes, and cook until the garlic smells good.
Put in the olives, capers, and cherry tomatoes. Cook for another two to three minutes.
After draining the pasta, add it to the pan and mix it together by turning it.
Add salt and pepper, and then fresh basil and Parmesan cheese on top.

4. Olive oil mashed potatoes:

• 2 pounds of potatoes, sliced and cut into cubes
• 1/2 cup of olive oil that is not refined
• As much milk as you need, half a cup
• Two cloves of chopped garlic
• Add salt and pepper to taste.
• Chopped fresh parsley to put on top

To make the potatoes, boil them in a big pot of salted water for about 15 to 20 minutes, or until they are soft.
Put the potatoes back in the pot after draining them.
Plus the garlic, olive oil, and milk. Mash the potatoes until they are smooth.
Add salt and pepper to taste, and then sprinkle chopped parsley on top.

5. Olive oil-roasted vegetables:

• 1 pound chopped veggies of different types (like broccoli, bell peppers, carrots, and zucchini)
• 1/4 cup of olive oil that is not refined
• 1 teaspoon of dried oregano
• 1 teaspoon of dried thyme
• Add salt and pepper to taste.

Get the oven ready by heating it up to 425°F (220°C).
In a big bowl, mix the vegetables with the oregano, thyme, salt, and pepper.
Place the veggies on a baking sheet so that they are all in one layer.
The vegetables should be roasted for 25 to 30 minutes, turning them once or twice, until they are soft and lightly browned.

6. Olive Oil Poached Salmon:

What You Need:

• 4 pieces of salmon
• 1 cup olive oil that isn’t used,
• 4 cloves of crushed garlic and 1 lemon, cut up
• 1 bunch of fresh dill

Add salt and pepper to taste.
Get the oven ready by heating it up to 275°F (135°C).
Salt and pepper the fish fillets before putting them in a baking dish.
Put the garlic, dill, and lemon slices in the dish.
Pour enough olive oil over the salmon to cover it mostly.
Put the salmon in the oven for 30 to 40 minutes, or until it is dark and flaky when you use a fork.

7. For olive oil granola:

You’ll need 3 cups of rolled oats.

• 1/4 cup nuts and seeds, like sunflower, almond, and walnut
• 1/2 cup of olive oil that is not refined
• 1/2 cup maple syrup or honey
• 1 teaspoon of vanilla powder
• Half a teaspoon of cinnamon
• 1/2 teaspoon of salt
• 1 cup of dried fruit, like apricots, cherries, or raisins

Get the oven ready by heating it up to 300°F (150°C).
Put the oats, nuts, and seeds in a big bowl and mix them together.
Mix the honey, vanilla extract, cinnamon, salt, and olive oil in a different bowl using a whisk.
Add the wet ingredients to the oat mixture and mix them well so that they are all covered.
Place the mix on a baking sheet that has parchment paper on it.
Stir the food every 15 minutes for 45 minutes, or until it turns golden brown.
Add the dried fruit after the granola has cooled down.

8. To make olive oil ice cream

You’ll need 2 cups of heavy cream.
One cup of whole milk
1/2 cup of olive oil that is not refined
3/4 cup sugar
5 big egg yolks
1 teaspoon of vanilla powder
A pinch of salt
How to Do It:
Put the cream, milk, and half of the sugar in a pot. Bring to a boil—just barely.
To make the egg whites pale and thick, whisk the rest of the sugar into them in a different bowl.
Slowly pour the hot cream mixture into the egg whites while whisking all the time.
Put the mixture back in the pot. Cook it over low heat while stirring it all the time until it gets thick enough to coat the back of a spoon.
Take it off the heat and add the salt, vanilla flavor, and olive oil.
Put the mixture through a fine-mesh sieve and let it cool down all the way.
Follow the directions that came with the ice cream maker to churn.

9. Olive Oil Chocolate Mousse:

6 ounces of chopped dark chocolate
1/4 cup of olive oil that is not refined
Three big eggs, split up
1/4 cup sugar
A pinch of salt
1 teaspoon of vanilla powder
To serve, whipped cream and chocolate bits
How to Do It:
Place a bowl that can handle heat over a pot of boiling water and melt the chocolate in it.
Take it off the heat and mix in the olive oil until it’s smooth.
Mix the egg yolks, sugar, salt, and vanilla extract in a large bowl with a whisk until the mixture is thick and pale.
Blend the chocolate mix into the egg yolk mix.
Beat the egg whites in a different bowl until they make stiff peaks.
In three separate steps, carefully fold the egg whites into the chocolate mixture.
After putting the mousse into cups, chill it for at least two hours.
You can top it with chocolate sprinkles and whipped cream.

10. Smoothie with olive oil
Things used:

• 1 orange
• 1 cup of spinach
• Half a cup of Greek yogurt
• Half a cup of almond milk
• 1 tablespoon of plain olive oil
• 1 tablespoon of honey
• Half a teaspoon of vanilla extract
• Cubes of ice

How to Do It:
Put everything in a mixer and blend until it’s smooth.
Serve right away for a healthy and delicious drink.
These creative recipes show how versatile extra virgin olive oil is and how good it is for you. Every time you bake, roast, or even make desserts, EVOO can give them a new taste and make them healthier. Have fun playing around with these recipes to find new ways to use this healthy oil in your food.

Why using extra virgin olive oil in cooking is a good idea Health benefits

It is better for you to cook with extra virgin olive oil because it has a lot of monounsaturated fats and vitamins. These nutrients help lower bad cholesterol and inflammation and are a good source of vitamins E and K. Adding EVOO to your recipes can make them healthier by adding more nutrients that are good for your heart and general health.

Enhancing the taste

EVOO has a unique, rich flavor that can make your food taste better. It goes well with many things, from meats and veggies to desserts and baked goods, thanks to its fruity and slightly peppery notes. Using good extra virgin olive oil can take easy recipes and turn them into gourmet experiences.

Cooking in Different Ways

One great thing about extra virgin olive oil is that it can be used in a lot of different ways. You can sauté, roast, bake, grill, and even drizzle it over foods that are already cooked. It can be cooked in a lot of different ways because it has a high smoke point. This keeps it healthy without turning into harmful chemicals.

Good Digestive Health

EVOO is known to be good for your gut health. It can help your body absorb nutrients from other foods better and is mildly laxative, so it can keep you from getting constipated. Adding EVOO to your diet can help keep your gut system healthy and make it easier for your body to absorb nutrients.

How to Pick Out and Store Extra Virgin Olive Oil How to Pick Out High-Quality EVOO

Extra virgin olive oil should have the words “cold-pressed” and “extra virgin” written on it. These signs say that the oil comes from good olives and was extracted with little heat, so the nutrients and flavor are kept. It’s also important to pick oils that are kept in dark glass bottles. This keeps the oil from going rancid by blocking light.

Right Way to Store

This will help the extra virgin olive oil keep its quality and taste. Keep it in a cool, dark place out of direct sunlight and heat sources. The bottle should always be tightly closed so that the oil doesn’t come into contact with air and go bad. If you store your EVOO the right way, it will keep its health benefits and rich flavor for longer.

How Long Does It Last?

If you store it right, extra virgin olive oil will last for about 18 to 24 months. But to get the most out of its taste and health benefits, it’s best to use it within a few months of opening. If the bottle has a harvest date on it, check it. For the best quality, use the oil within a year of that date.

Recipes for Creative Ways to Use EVOO Everyday Salad Dressings

Extra virgin olive oil-based salad dressings made at home are better for you than store-bought sauces. For a tasty and healthy sauce, mix EVOO with lemon juice, balsamic vinegar, or your favorite herbs and spices. This easy addition can make your salads taste better and be better for you.

Oil for finishing

You can add a rich, complex flavor to finished dishes like grilled meats, pasta, or roasted veggies by drizzle them with a little good EVOO. Adding this finishing touch can make your food taste better and give it an extra boost of healthy fats and vitamins.

Substitute for Baking

In making recipes, use extra virgin olive oil instead of butter or other oils. That makes cakes, muffins, and even cookies moist and gives them a mild, one-of-a-kind taste. By adding EVOO to baked goods, you can make them healthy without changing how they taste.

Marinades

Extra virgin olive oil can be used as a base for marinades that make meat, fish, or veggies tender and sweet. EVOO, garlic, herbs, spices, and a splash of lemon juice or vinegar can be mixed together to make a tasty sauce that makes your food taste better and is better for you.

Iced drinks

As well as making smoothies healthier, adding a tablespoon of extra virgin olive oil can make them smooth and creamy. That makes EVOO an easy way to add healthy fats to your diet since it goes well with many fruits and veggies.

In conclusion

Extra virgin olive oil isn’t just an item for cooking; it’s a health-promoting powerhouse that can make your food taste better and make you healthier overall. EVOO is a great addition to any kitchen because it adds flavor to both spicy and sweet foods and is good for you in many ways. By trying out new recipes and eating EVOO every day, you can enjoy tasty meals and get all the health benefits of this amazing oil. Try using extra virgin olive oil in your cooking today and find new, healthy ways to make it taste better.

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