03 Jul Garlic Infused Extra Virgin Olive Oil: Delicious Uses and Surprising Benefits
Garlic and olive oil are two ingredients that have been used for thousands of years to add flavor and health benefits to food. Studies have shown that extra virgin olive oil with garlic can benefit your heart and other aspects of your health as well. Let’s take a look at some of the reasons why you should try this delicious combination:
Garlic infused olive oil is a great way to add flavor to many dishes, including salads and vegetables. It can be used as a dipping oil or drizzled over the top of your salad.
Garlic infused olive oil with herbs can also be used to flavor a marinade for chicken or fish before they’re cooked. This will give your meal an extra burst of amazing flavor!
It’s a great source of healthy fat.
Garlic-infused EVOO is a wonderful source of healthy fats. It contains the same monounsaturated fats as olive oil, which are great for your heart and may help reduce the risk of developing heart disease. Garlic also has some omega-3 fatty acids, which are essential for brain development and maintaining healthy skin.
Garlic-infused EVOO can be used in salad dressings or drizzled over pasta dishes to add flavor without adding calories. It’s perfect for drizzling on roasted vegetables or grilled meats because it adds a distinctive taste without overpowering other flavors in the dish. You can also use it as part of a marinade before cooking meat or fish; this will help enhance their flavor while they’re cooking!
It might seem like an unusual idea to infuse olive oil with garlic, but once you try this delicious combination you’ll find yourself reaching for it again and again!
Studies have shown that it may help improve cardiovascular health.
Garlic has been shown to reduce bad cholesterol, lower blood pressure and help prevent heart attacks, strokes and other cardiovascular problems. In fact, a study published in the Journal of Hypertension found that garlic reduced the risk of developing high blood pressure by as much as 30 percent.
In another study published in the American Journal of Hypertension, researchers found that consuming at least two cloves of garlic every day helped prevent blood clots from forming deep within arteries.
It’s rich in antioxidants.
Antioxidants are important for your health. They’re responsible for removing free radicals, which can cause damage to cells and contribute to chronic disease. Olive oil is a great source of antioxidants, especially extra virgin olive oil.
Antioxidants have been shown to help prevent cancer and reduce the risk of heart disease. They may also slow down age-related cognitive decline and aid in weight maintenance (1). One study found that people who consumed more olive oil were less likely to develop diabetes than those who consumed less or none at all (2).
High-quality extra virgin olive oil has antibacterial and antiviral properties, making it easier for your body to fight infection.
Garlic infused olive oil is more than just delicious. It’s also an excellent source of antioxidants, which help to fight infections and keep your immune system strong. Garlic is rich in allicin, a powerful compound that can kill bacteria and viruses while boosting the body’s natural defenses to prevent illness.
Additionally, extra virgin olive oil contains oleocanthal, a natural phenol that has been shown to have antibacterial and antiviral properties as well as anti-inflammatory effects on the body (1). Oleocanthal has also been shown to inhibit certain bacterial enzymes (2), making it easier for your body to fight infection.
Some studies have shown that it may even play a role in cancer prevention.
Garlic is a great source of sulfur compounds, which can be converted into allicin. And, according to the American Cancer Society, there’s some evidence that garlic may help prevent cancer by inhibiting the growth of cancerous cells. Studies have shown that it’s effective against breast, colon and prostate cancers as well as leukemia.
Extra virgin olive oil with garlic like ours is available for purchase on our website.
If you’re interested in purchasing our extra virgin olive oil with garlic, we recommend ordering directly from our website. There are several reasons for this:
- We’ve designed our online store to be user-friendly and easy to navigate, so you’ll have no trouble finding exactly what you’re looking for.
- Our extensive selection of greek flavors makes it easy to find a product that’s perfect for your needs and preferences.
- If you’re an international customer who’s interested in ordering from us but not sure if it’s worth paying extra shipping fees, please contact us directly by phone so that we can discuss it further with you—we might be able to work something out!
Garlic infused olive oil can enhance the flavor of many dishes and comes with many health benefits as well.
As you can see, there are many benefits to garlic infused olive oil. But what does it taste like? For the most part, it tastes like regular extra virgin olive oil with garlic added. So if you enjoy the flavor of garlic and extra virgin olive oil, or if you’d like to try something new in your kitchen, give this delicious drink a try!
You can use it as a dip for bread or vegetables or as a marinade for meats. You can even add it to soups and sauces that need some extra flavor! With its unique taste, this infusion could be just what your next meal needs!
We hope you’ve enjoyed learning about the many benefits of garlic infused olive oil and have found some new ways to incorporate it into your life. If you are interested in purchasing our product, you can find it on our e-shop.