Extra virgin olive oil is the healthiest type of oil you can eat. It's packed with antioxidants, which help prevent heart disease and fight cancer. EVOO also reduces inflammation in your body, which means it may help you lose weight more easily than other edible...
Garlic and olive oil are two ingredients that have been used for thousands of years to add flavor and health benefits to food. Studies have shown that extra virgin olive oil with garlic can benefit your heart and other aspects of your health as well....
Cooking with Olive Oil: Everything You Need to Know! Olive oil has been a staple in Mediterranean diets for centuries, but it's not just a healthy fat—it also adds incredible flavor to your favorite dishes! This guide will help you learn how to choose the right...
Olive oil is a great natural treatment for your hair. It can moisturize, nourish and protect your tresses from damage. Not only can you use it to prevent split ends, but you can also use it as a deep conditioning treatment on dry or frizzy...
If you're looking for a healthier alternative to butter, extra virgin olive oil is the way to go. It has many health benefits and can be used in place of butter in a lot of recipes. This article will explain why this is true by...
All the possible ways in which Mavroudis extra virgin olive oil can bring out the chef from inside of you. Every time you enter the kitchen to prepare your favorite dish, you have two things in mind: First, to cook healthy for yourself and your loved...
Skincare benefits from Extra Virgin Olive Oil Olive oil comes from olives and is a key element of the Mediterranean diet. We are especially proud and blessed, since we, in our country (among many others), have extra virgin olive oil! Olive oil has many nutritional benefits...
Recipe for traditional melomakarona with one of best extra virgin olive oil in the world Ingredients For the melomakarona 550 g flour 50 g ground walnuts 300 ml Mavroudis Extra Virgin Olive Oil 80 g sugar 1000 ml fresh orange juice 1 tsp baking powder 1 tsp baking soda 1 Tbsp cinnamon ½ tsp ground cloves For...
The process and the quality difference between cold and hot olive pressing Olive oil is the oil extracted from the olive fruit. It is extracted with the use of an olive press equipped with special compressors, either by the method of hot or cold processing (Balatsouras,...
Cooking with extra virgin olive oil Olive oil has played a key role in the cooking of Mediterranean cultures since antiquity, laying the foundations for what we refer to today as "the Mediterranean diet". Its use in cooking has four main forms, those of: preservative, cooking medium,...
