olive oil & health

03 Jul Garlic Infused Extra Virgin Olive Oil: Delicious Uses and Surprising Benefits

Posted at 21:56h in extra virgin olive oil, gourmet olive oil, interests, olive oil & health by Mavroudis Family 0 Comments

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Garlic and olive oil are two ingredients that have been used for thousands of years to add flavor and health benefits to food. Studies have shown that extra virgin olive oil with garlic can benefit your heart and other aspects of your health as well....

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03 Jul Cooking with Olive Oil: Everything You Need to Know!

Posted at 11:10h in extra virgin olive oil, olive oil & health by Mavroudis Family 0 Comments

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Cooking with Olive Oil: Everything You Need to Know! Olive oil has been a staple in Mediterranean diets for centuries, but it's not just a healthy fat—it also adds incredible flavor to your favorite dishes! This guide will help you learn how to choose the right...

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02 Jul Use Extra Virgin Olive Oil as a hair treatment

Posted at 10:08h in extra virgin olive oil, olive oil & health by Mavroudis Family 0 Comments

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Olive oil is a great natural treatment for your hair. It can moisturize, nourish and protect your tresses from damage. Not only can you use it to prevent split ends, but you can also use it as a deep conditioning treatment on dry or frizzy...

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29 Jun Extra virgin olive oil vs Butter

Posted at 21:00h in extra virgin olive oil, olive oil & health by Mavroudis Family 0 Comments

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If you're looking for a healthier alternative to butter, extra virgin olive oil is the way to go. It has many health benefits and can be used in place of butter in a lot of recipes. This article will explain why this is true by...

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23 Jan All the possible ways in which Mavroudis Extra Virgin Olive Oil can bring out the chef from inside of you

Posted at 11:00h in extra virgin olive oil, olive oil & health by Mavroudis Family 0 Comments

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All the possible ways in which Mavroudis extra virgin olive oil can bring out the chef from inside of you. Every time you enter the kitchen to prepare your favorite dish, you have two things in mind: First, to cook healthy for yourself and your loved...

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23 Jan Skincare benefits from Extra Virgin Olive Oil

Posted at 10:49h in extra virgin olive oil, olive oil & health by Mavroudis Family 1 Comment

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Skincare benefits from Extra Virgin Olive Oil Olive oil comes from olives and is a key element of the Mediterranean diet. We are especially proud and blessed, since we, in our country (among many others), have extra virgin olive oil! Olive oil has many nutritional benefits...

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22 Dec Traditional melomakarona

Posted at 22:18h in olive oil & health, olive oil recipes by Mavroudis Family 0 Comments

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Recipe for traditional melomakarona with one of best extra virgin olive oil in the world Ingredients For the melomakarona 550 g flour 50 g ground walnuts 300 ml Mavroudis Extra Virgin Olive Oil 80 g sugar 1000 ml fresh orange juice 1 tsp baking powder 1 tsp baking soda 1 Tbsp cinnamon ½ tsp ground cloves For...

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29 Oct The process and the quality difference between cold and hot olive pressing

Posted at 18:49h in extra virgin olive oil, olive oil & health by Mavroudis Family 0 Comments

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The process and the quality difference between cold and hot olive pressing     Olive oil is the oil extracted from the olive fruit. It is extracted with the use of an olive press equipped with special compressors, either by the method of hot or cold processing (Balatsouras,...

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05 Oct Cooking with extra virgin olive oil

Posted at 10:17h in extra virgin olive oil, olive news, olive oil & health by Mavroudis Family 0 Comments

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Cooking with extra virgin olive oil   Olive oil has played a key role in the cooking of Mediterranean cultures since antiquity, laying the foundations for what we refer to today as "the Mediterranean diet". Its use in cooking has four main forms, those of: preservative, cooking medium,...

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14 Sep Standardization of olive oil

Posted at 21:15h in olive oil & health by Mavroudis Family 0 Comments

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Standardization of olive oil Olive oil in Greece is one of the most basic and traditional parts of the Greek diet. A logical result is that its demand depends directly on population growth over the years. The eating habits of the consumers have been significantly influenced due...

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